In The Buddha, The Vegan and You: Part I, the author, a student and practitioner of Buddhism for eighteen years, shares how he changed his eating habits, improved his health, and lost weight by using various meditation practices.
Persuasive, straightforward, and full of the down-home good humor and optimism of a son of the soil, Mad Cowboy is both an inspirational story of personal transformation and a convincing call to action for a plant-based dietโfor the good of the planet and the health of us all.
One womanโs journey to find herself through juicing, veganism, and love, as she went from fat to thin and from feeding her emotions to feeding her soul.
The Transformational Journey of a Doctor Who, After Bypass Surgery at 61, Ran Marathons and Climbed Mountains
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