A plant-based diet contains all the nutrients that your body needs.

Both the British Dietetic Association and the American Academy of Nutrition and Dietetics recognise that a full plant-based diet is suitable for every age and stage of life.

Cowspiracy infographic

HEART DISEASE

Heart Disease is the #1 Killer in The U.S.

Heart Disease Rates of Meat-eaters vs Vegetarians vs Vegans

50%

MEAT EATER

15%

VEGETARIAN

4%

VEGAN

Source: collective evolution

BREAST CANCER

Eating a low-fat diet rich in fruits, vegetables, grains, and beans—while avoiding meat and fatty animal products—promotes breast health.

Source: Physicians Committee

PROSTATE CANCER

A plant-based diet and exercise may stop or reverse prostate cancer progression

70%

of in Vitro Prostate Tumor Growth was Inhibited

Source: Medical News Today

FOOD POISONING

About 70% of food poisoning, are due to eating contaminated animal flesh

Source: Peta

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